<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://lindenwoodlions.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Lindenwood University Athletics</title><link>https://lindenwoodlions.com/rss.aspx?path=mcross</link><description>Latest news items for Lindenwood University Athletics</description><atom:link href="https://lindenwoodlions.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Ndiwa, Santiago Compete at NCAA Midwest Regional</title><link>https://lindenwoodlions.com/news/2025/11/14/mens-cross-country-ndiwa-santiago-compete-at-ncaa-midwest-regional.aspx</link><guid>https://lindenwoodlions.com/news/2025/11/14/mens-cross-country-ndiwa-santiago-compete-at-ncaa-midwest-regional.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Lindenwood University sophomore Isaac Ndiwa races to the crest of a hill late in the men's 10k on his way to a 125th place finish in 33:33.4 finish in the field of 212 at the 2025 NCAA Division I Midwest Cross Country Regional Men's 10k at Oklahoma State Univeristy's Greiner Family Cross Country Course in Stillwater. It was Lindenwood's first NCAA post-season action in cross country or track and fielde since moving up from the NCAA Division II level." src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/2A5A4346-Ed.JPG" /><br /><br />Isaac Ndiwa and Eliezer Mateo Santiago of the Lindenwood cross country team competed at the NCAA Division I Midwest Regional Championship on Friday.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/2A5A4346-Ed.JPG" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/2A5A4346-Ed.JPG"><media:title>Lindenwood University sophomore Isaac Ndiwa races to the crest of a hill late in the men's 10k on his way to a 125th place finish in 33:33.4 finish in the field of 212 at the 2025 NCAA Division I Midwest Cross Country Regional Men's 10k at Oklahoma State Univeristy's Greiner Family Cross Country Course in Stillwater. It was Lindenwood's first NCAA post-season action in cross country or track and fielde since moving up from the NCAA Division II level.</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/2A5A4346-Ed.JPG" length="1" type="image/jpg" /><pubDate>Fri, 14 Nov 2025 11:57:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29798</s:story_id></item><item><title>Cross Country Competes in OVC Championships</title><link>https://lindenwoodlions.com/news/2025/10/31/mens-cross-country-cross-country-competes-in-ovc-championships.aspx</link><guid>https://lindenwoodlions.com/news/2025/10/31/mens-cross-country-cross-country-competes-in-ovc-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Matthew Minton" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/31/20251031_DBaima_XC_OVCChampionship_Men-81.jpg" /><br /><br />The Lindenwood cross country squads competed in the OVC Championships today in Charleston, Ill. Both teams finished in 10th place.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/31/20251031_DBaima_XC_OVCChampionship_Men-81.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/20251031_DBaima_XC_OVCChampionship_Men-81.jpg"><media:title>Matthew Minton</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/31/20251031_DBaima_XC_OVCChampionship_Men-81.jpg" length="1" type="image/jpg" /><pubDate>Fri, 31 Oct 2025 12:56:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29739</s:story_id></item><item><title>Cross Country Competes in Bradley Pink Classic</title><link>https://lindenwoodlions.com/news/2025/10/17/mens-cross-country-cross-country-competes-in-bradley-pink-classic.aspx</link><guid>https://lindenwoodlions.com/news/2025/10/17/mens-cross-country-cross-country-competes-in-bradley-pink-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Isaac Ndiwa" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/3/Isaac_Ndiwa-SEMO_25__4_.jpg" /><br /><br />The Lindenwood cross country team returned to the course today, competing in the Bradley Pink Classic in Peoria, Ill. The men's squad finished in ninth, while the women's squad finished 13th]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/3/Isaac_Ndiwa-SEMO_25__4_.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/3/Isaac_Ndiwa-SEMO_25__4_.jpg"><media:title>Isaac Ndiwa</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/3/Isaac_Ndiwa-SEMO_25__4_.jpg" length="1" type="image/jpg" /><pubDate>Fri, 17 Oct 2025 14:40:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29690</s:story_id></item><item><title>Cross Country Competes at Gans Creek Classic</title><link>https://lindenwoodlions.com/news/2025/9/26/womens-cross-country-cross-country-competes-at-gans-creek-classic.aspx</link><guid>https://lindenwoodlions.com/news/2025/9/26/womens-cross-country-cross-country-competes-at-gans-creek-classic.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="XC Gans" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/27/JAW_1619.JPG" /><br /><br />The Lindenwood men's and women's cross country team competed in the Gans Creek Classic on Friday in Columbia, Mo. The Lions placed 17th in the men's 8k and 14th in the women's 6k.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/27/JAW_1619.JPG" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/27/JAW_1619.JPG"><media:title>XC Gans</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/27/JAW_1619.JPG" length="1" type="image/jpg" /><pubDate>Fri, 26 Sep 2025 14:34:00 CST</pubDate><s:sport_id>20</s:sport_id><s:story_id>29615</s:story_id></item><item><title>Isaac Ndiwa Named OVC Cross Country Runner of the Week</title><link>https://lindenwoodlions.com/news/2025/9/10/mens-cross-country-isaac-ndiwa-named-ovc-cross-country-runner-of-the-week.aspx</link><guid>https://lindenwoodlions.com/news/2025/9/10/mens-cross-country-isaac-ndiwa-named-ovc-cross-country-runner-of-the-week.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="The EIU Walt Crawford Open was held on September 5, 2025, at the Eastern Illinois University Tom Woodall Panther Trail. (Dominic Baima/EIU)" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/8/20250905_DBaima_XC_EIUWaltCrawfordOpen-31.jpg" /><br /><br />Isaac Ndiwa of the Lindenwood men's cross country team has been named the OVC Male Runner of the Week, as announced by the conference on Wednesday.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/8/20250905_DBaima_XC_EIUWaltCrawfordOpen-31.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/8/20250905_DBaima_XC_EIUWaltCrawfordOpen-31.jpg"><media:title>The EIU Walt Crawford Open was held on September 5, 2025, at the Eastern Illinois University Tom Woodall Panther Trail. (Dominic Baima/EIU)</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/8/20250905_DBaima_XC_EIUWaltCrawfordOpen-31.jpg" length="1" type="image/jpg" /><pubDate>Wed, 10 Sep 2025 10:00:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29571</s:story_id></item><item><title>Ndiwa Takes Top Spot in 8k at Walt Crawford Open</title><link>https://lindenwoodlions.com/news/2025/9/5/mens-cross-country-ndiwa-takes-top-spot-in-8k-at-walt-crawford-open.aspx</link><guid>https://lindenwoodlions.com/news/2025/9/5/mens-cross-country-ndiwa-takes-top-spot-in-8k-at-walt-crawford-open.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="The EIU Walt Crawford Open was held on September 5, 2025, at the Eastern Illinois University Tom Woodall Panther Trail. (Dominic Baima/EIU)" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/5/20250905_DBaima_XC_EIUWaltCrawfordOpen-29.jpg" /><br /><br />The Lindenwood men's and women's cross country teams competed in the Walt Crawford Open on Friday in Charleston, Ill. Both squads finished in fifth place.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/5/20250905_DBaima_XC_EIUWaltCrawfordOpen-29.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/5/20250905_DBaima_XC_EIUWaltCrawfordOpen-29.jpg"><media:title>The EIU Walt Crawford Open was held on September 5, 2025, at the Eastern Illinois University Tom Woodall Panther Trail. (Dominic Baima/EIU)</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/5/20250905_DBaima_XC_EIUWaltCrawfordOpen-29.jpg" length="1" type="image/jpg" /><pubDate>Fri, 5 Sep 2025 19:03:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29562</s:story_id></item><item><title>Ndiwa Records Top 10 Finish at Redhawks Invitational</title><link>https://lindenwoodlions.com/news/2025/8/29/mens-cross-country-ndiwa-records-top-10-finish-at-redhawks-invitational.aspx</link><guid>https://lindenwoodlions.com/news/2025/8/29/mens-cross-country-ndiwa-records-top-10-finish-at-redhawks-invitational.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Isaac Ndiwa" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/8/29/LU-Man_5137.jpg" /><br /><br />The Lindenwood cross country program opened the 2025 season on Friday at the Redhawks Invitational in Cape Girardeau, Mo. The men's squad finished seventh, while the women came in eighth.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/8/29/LU-Man_5137.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/29/LU-Man_5137.jpg"><media:title>Isaac Ndiwa</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/29/LU-Man_5137.jpg" length="1" type="image/jpg" /><pubDate>Fri, 29 Aug 2025 21:06:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29546</s:story_id></item><item><title>Ndiwa, Shipman Tabbed OVC Cross Country Runners to Watch</title><link>https://lindenwoodlions.com/news/2025/8/27/mens-cross-country-ndiwa-shipman-tabbed-ovc-cross-country-runners-to-watch.aspx</link><guid>https://lindenwoodlions.com/news/2025/8/27/mens-cross-country-ndiwa-shipman-tabbed-ovc-cross-country-runners-to-watch.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="OVC Runners to Watch" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/8/25/OVC_Runners_to_Watch_1920.jpg" /><br /><br />The Ohio Valley Conference announced its Cross Country Runners to Watch on Wednesday, ahead of the 2025 season. Lindenwood student-athletes Isaac Ndiwa and Cadynce Shipman earned recognition.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/8/25/OVC_Runners_to_Watch_1920.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/25/OVC_Runners_to_Watch_1920.jpg"><media:title>OVC Runners to Watch</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/8/25/OVC_Runners_to_Watch_1920.jpg" length="1" type="image/jpg" /><pubDate>Wed, 27 Aug 2025 10:00:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29535</s:story_id></item><item><title>Cross Country Announces 2025 Schedule</title><link>https://lindenwoodlions.com/news/2025/7/18/mens-cross-country-cross-country-announces-2025-schedule.aspx</link><guid>https://lindenwoodlions.com/news/2025/7/18/mens-cross-country-cross-country-announces-2025-schedule.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Lindenwood Cross Country Schedule" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/7/17/XC.jpg" /><br /><br />The Lindenwood men's and women's cross-country teams announced its schedule on Friday, which features four regular season meets.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/7/17/XC.jpg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/7/17/XC.jpg"><media:title>Lindenwood Cross Country Schedule</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/7/17/XC.jpg" length="1" type="image/jpg" /><pubDate>Fri, 18 Jul 2025 12:00:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>29484</s:story_id></item><item><title>Cross Country Competes at OVC Championship</title><link>https://lindenwoodlions.com/news/2024/11/1/mens-cross-country-cross-country-competes-at-ovc-championship.aspx</link><guid>https://lindenwoodlions.com/news/2024/11/1/mens-cross-country-cross-country-competes-at-ovc-championship.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Abby Anderson and Jenna Ramadan" src="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/11/1/Anderson_Ramadan_OVC_2024.jpeg" /><br /><br />MARTIN, TENN. – On Friday morning, the Lindenwood cross country program competed at the OVC Cross Country Championship, in the Lions final cross country meet of the season. Southern Indiana would take first in both the men's side and women's side of the championship. Lindenwood would place tenth with a score of 316 on the women's side of the championship. Isaac Ndiwa would place 38th in the men's 8k with a time of 25:44.4.]]></description><media:thumbnail url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/11/1/Anderson_Ramadan_OVC_2024.jpeg" /><media:content url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/1/Anderson_Ramadan_OVC_2024.jpeg"><media:title>Abby Anderson and Jenna Ramadan</media:title></media:content><enclosure url="https://lindenwoodlions.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/11/1/Anderson_Ramadan_OVC_2024.jpeg" length="1" type="image/jpg" /><pubDate>Fri, 1 Nov 2024 14:45:00 CST</pubDate><s:sport_id>19</s:sport_id><s:story_id>28772</s:story_id></item></channel></rss>